by Brian Wright | May 17, 2016 | Training Blog
Here’s a good discussion of the relationships among posture, breathing, and the training goals of zazen. One important detail: note that the “straight” back in zazen is the same as the body position in taekwondo’s upright stances.
by Brian Wright | Nov 10, 2015 | Training Blog
Congratulations to the following DCTKD and RVATKD members on passing their recent exam in RVA on 11/1. Good work all around! Yosef Gebremariam (1 Dan) Jocelyn Roberts (3 Dan) Danielle Fumagalli (4 Dan) Drew Cahoon (4 Dan)
